Leg&Up™ | Home Gym

Name: Leg&Up™ | Home Gym
Brand: Osmose Pilates Shop
SKU: 14:691#Gray
Rating: 4.8 (10 reviews)

24,99 €

Color Purple Gray Blue

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🚚 Tracked Home Delivery

Your Order is processed and shipped express with continuous tracking and comprehensive insurance coverage (in the unlikely event that a package is lost or stolen in transit).
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💰 30-day money-back guarantee

If your items arrive damaged, or if the product does not suit you: we will refund 100% of your order upon simple request.
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💳100% Secure Payments

Our payment system uses secure SSL encryption to French standards by our partner Stripe to protect and encrypt your information 100%.

✉️ French Customer Support 7 days a week

Our customer support teams are available to help you and answer all your questions within 24 hours, 7 days a week.

NO NEED TO GO TO THE GYM ANYMORE

Train wherever you want, whenever you want and finally get the results you want with LEG&UP™ .

Even if you're not training for a race or a specific athletic goal, you need legs strong enough to literally carry you through life!!

PROPER MUSCLE STRENGTHENING

Climbing stairs , lifting bags , these tasks will become easier if your leg muscles are strong .

Fortunately, Leg&Up™ gives you the opportunity to do effective leg exercises that aren't necessarily complicated and don't require a gym membership .

Leg&Up™, MUCH MORE PRACTICAL AND EFFECTIVE THAN YOU THINK!

You don't need a leg machine, a stair climber, or a squat bar to stimulate your lower body muscles.

Leg&Up™ is a device that combines all the benefits that other machines can bring you.

Leg&Up™ ISN'T JUST FOR LEGS!

Whether for fitness , weight loss, muscle strengthening or relaxation, this device guarantees the best results .

Leg&Up™ features a strong spring and soft foam handles, the

Resistance created by the pressure you apply allows you to work your muscles. It offers optimal comfort while ensuring you have worked your muscles well.

Leg&Up ™ is perfect for doing your exercises at home . Thanks to its innovative design and triangular shape, it allows you to practice a multitude of exercises to strengthen all parts of your body.

HERE ARE SOME EXERCISES YOU CAN DO USING THE Leg&Up ™

✅ To work your thighs:

Step 1 : Lie on your back

Step 2 : Bend your knees to about 45 degrees . Your feet should be flat on the floor.

Step 3 : Place the Leg&Up™ between your inner thighs. It should be positioned to resemble an inverted "V."

Step 4 : Squeeze your thighs together . Even if the Leg&Up™ only moves a few inches, you'll be working your thigh muscles .

Step 5 : Do 15 to 20 repetitions . To increase intensity, do slow repetitions or pause at the beginning of the squeezing movement during each repetition.

✅ To work your arms and chest:

Step 1 : Grasp the Leg&Up™ handles with your hands, holding them in front of you. You can be sitting or standing.

Step 2 : Make sure that when you push inward, the Leg&Up™ is positioned correctly, so that the middle of the "V" shape pushes outward and not inward, towards your chest .